Health benefits of omega 3 in A2 Desi Cow Ghee

A2 Desi cow ghee is filled with nutritional goodness that has an all-rounded impact on bodily and mental wellness. It, therefore, comes as no surprise that it is also called the “Golden Elixir” in homes all across the country.

The goodness of this ghee is owed to the high nutritional and nourishing properties of Omega 3 that are present in Desi Cow Ghee. What is Omega 3, you may ask?

It is a polyunsaturated fatty acid that is not naturally synthesized by the human body and can only be obtained through certain types of food, desi ghee being one of the most significant ones.

This fatty acid present in Omega 3 is the keystone for a balanced, healthy lifestyle.

Here are some Benefits of omega 3 in A2 Desi Cow Ghee:

Boosting Immunity –Given the times, every single one of us must incorporate foods in our diet that contain immunity-boosting elements. Omega 3 present in desi cow ghee boosts the immune system and fights many diseases. A balanced amount of omega-3 is especially good for infants.

Anti-Inflammatory – Omega 3 is known to have anti-inflammatory properties in the sense that it reduces inflammation that leads to chronic diseases in the body.

Improves mental health – Omega 3 is known to contain certain substances that improve and elevate the mood and mind state, thus helping against depression and anxiety. Regularly consuming omega-3-rich foods can also reduce some amount of ADHD (Attention Deficit Hyperactivity Disorder)

Makes bones stronger
Studies have shown that Omega 3 can enhance the strength of your bones by increasing the amount of calcium. This also results in a reduced risk of osteoporosis which is common among the aging.

Improves heart health – Desi Cow Ghee and the presence of Omega 3 in it is also known to make the heart stronger by decreasing triglycerides, slightly lowering blood pressure, and reducing blood clotting.
 
Parents and grandparents and generations before them have advocated the use of desi cow ghee for precisely these (and many more) reasons.

It now falls upon us to make use of these magical benefits of desi cow ghee and incorporate it into our meals for a healthier lifestyle switch for our families.

You can try our hand-churned ghee made using the traditional Bilona method at our desi cow farm to experience the best effects of desi ghee goodness.