Immunity & health benefits of A2 milk
By now, we have read and heard amply about the benefits of consuming A2 Cow Milk.
Let us take you a step further on this journey with the Immunity elixir a.k.a A2 Milk!
The Cows who produce A2 Milk
This particular type of desi Indian cows are found with a hump and dewlap (skin-fold hanging by the throat) believed to produce the A2 type of Milk, urine, dung etc.
As per ancient Vedic sciences, a nerve called ‘Surya Ketu Nadi’ flows along the backbone of desi cows (hump), which is responsible for its Milk’s medicinal benefits. This nerve absorbs the essential elements of the sun-rays and the environment, and then transfer all this good-good to the Milk, while the dewlap or the skin-fold helps in restoring nutrients and some gold salts into the Milk.
The Indian breeds like Red Sindhi, Gir, Rathi, Sahiwal, and Tharparkar are the ones producing A2 Milk.
Immunity Strengthening Hormones
A2 Milk, known as an alternate medicine, constitutes the A2 Beta casein protein which doubles the disease-fighting antioxidant Glutathione (GSH) in the body. GSH is further responsible for excellent immunity against pathogens.
Moreover, pure A2 Milk profoundly constitutes proline-rich peptides which regulate the thymus gland. In simpler words, it regulates the immune system which helps fight off diseases.
A Glass full of healthy Proteins
A2 beta-casein found in Milk of A2 cows, doesn’t breakdown into BCM-7 in human bodies, as compared to A1 Milk. This property of A2 milk makes it easier to digest and overrides the adverse effects of BCM-7 in our bodies.
Additionally, A2 Milk also constitutes essential amino acids which help in protein formation in humans. These amino acids are great for healthy kidneys.
Vitamin fueled Drink of the Day
A2 Milk produced by desi cows is also an excellent source of Vitamin A, B2, B3, D, and more. This vitamin-enriched drink helps in overall growth, which makes it especially important and beneficial for growing children. To add, it also increases the strength of bones and joints, making it an essential ingredient for old people and new, and expecting mothers.
The vitamin A present in A2 cow milk, reinforces cell growth and is key to a healthy immune system.
Provider of Good Cholesterol & Fatty acids
A2 milk products like ghee, curd and yoghurt are rich in Omega-3 Fatty acids which lower blood pressure and reduce the risk of heart diseases by decreasing triglycerides in the body. Also, A2 Milk constitutes for HDL (high-density lipoproteins) known as good cholesterol which reduces the risk of heart attacks. The very constituents also make it a source of anti-carcinogenic(cancer) properties.
A wonder for Women
Various studies have proven that A2 Milk has significantly helped in PMS symptoms and discomfort. Daily consumption of A2 Milk also aids in the regularity of menstrual cycles. With its composition of minerals like Calcium, Iron and Potassium, it minimizes pain and increases strength – the perfect way to remain active during your cycle.
Other than this, it is also used as a skin cleanser and has ample anti-ageing properties.
Tip: The next time your Nani-ma (grandmother) talks about ayurvedic skin benefits of putting Milk face-mask, listen to her, she’s right!
Overall, A2 milk is a game-changer for you and your family. Replace regular milk with A2 milk and opt for a smooth and healthy transition to an improved lifestyle.