Looking to boost your immune system during the pandemic? Switch to Desi Cow A2 milk!
If there’s one thing to take away from the current situation, it is that there’s no compromise where health is concerned! The stronger your immune system, the better your chances of staying infection-free and healthy.
Apart from supplements and regular exercise, your diet is key. What you eat is directly proportional to how healthy you are. Speaking of which, let’s break down the products that are consumed regularly, which make a difference.
Dairy products are a popular dietary staple in most households. Be it with tea, in cooking, or other items. While regular desi milk is a great choice, you might want to consider switching to A2 milk. Haven’t you heard of it? We are here to explain.
A2 desi milk is composed of beta-casein and contains the a2 variant. Cows produce both the A1 and the A2 variant however, the milk you receive at your grocery stores are mostly the A1 variant. Desi cows, compared to European cows, produce a much less quantity of milk, making the A1 variant cheaper to sell. Historically, cows would have more of the A2 variant, but due to human intervention, they now produce more of the A1 variant.
For several people, the A2 variant is a lot simpler to digest. It is observed that most infants have milk protein allergies, which A2 milk can help prevent. Even though the milk contains lactose, according to research, candidates who are lactose intolerant have had fewer side effects with A2 milk.
A2 milk is known to help with conditions such as bloating, diarrhoea and other gastrointestinal issues usually caused by a reaction to the A1 variant. Along with this, every glass of A2 milk contains 8 grams of protein which help replenish your body and muscles.
While your daily diet may not include the intake of essential vitamins and minerals, A2 milk helps ensure you get it all in! Along with phosphorus, potassium and riboflavin, desi A2 milk guarantees 12% more protein,33% more Vitamin D, 25% more Vitamin A,30% more Cream and 15% more Calcium.
Speaking of calcium, rest assured that your bones stay strong and healthy, with the right amount of calcium intake with every glass of milk!
One of the most important factors to consider is that Desi A2 milk is made in India, and is free of antibiotics and hormones. As mentioned earlier, A2 milk is the purest and most natural form of milk received from cows. This means that it is absent of human interference and is derived from cows which are well looked after.
With so many health benefits, with its versatility, good taste and easy consumption, we think making the switch today to A2 milk is a wise choice. It might be a little more expensive, but worth it. While looking after yourself, you are also looking after the well-being of the cows.
With the pandemic being a constant cause of concern, stay safe and help your body fight it with a healthy, clean dairy alternative!